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Strength training
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11	July 2016 Monday Tuesday Thursday Add to Reading List Source URL: www.brrl.lib.va.us Language: English - Date: 2016-07-01 09:10:12 Physical exercise Aerobic exercise Aerobics Water aerobics Zumba Strength training Nia Step aerobics Flexibility
12	UIC Personal Training Program Activities and Goals Today’s Date: _______________ First Name: _________________ Add to Reading List Source URL: recreation.uic.edu Language: English - Date: 2015-07-27 17:39:21 Health Human weight Physical exercise Body shape Nutrition Personal life Strength training Overweight Body mass index Weight loss
13	CHAPTER 10: BARBICISE FOR DUMB BLONDES The “high” beneﬁt of movement Twenty-minute Barbicise Target-Rotate Workout More exhausting than bingeing was having to work oﬀ the binge. I would exercise up to ten hours a Add to Reading List Source URL: barbitwins.com Language: English - Date: 2010-02-10 01:30:00 Exercise physiology Physical exercise Sports Recreation Strength training Aerobic exercise Weight training Anaerobic exercise Exercise intensity Delayed onset muscle soreness Outline of exercise Physical fitness
14	Curriculum Vitae Dr Nicholas Gill + Add to Reading List Source URL: www.nicgill.com Language: English - Date: 2015-08-17 21:27:29 Physical exercise Ballistic training Gill Waikato Rugby Union Strength and conditioning coach Strength training Mitre 10 Cup Chiefs Cronin Sports Rugby football Rugby union
15	Microsoft Word - PT Registration Form on Purple Add to Reading List Source URL: recwell.umd.edu Language: English - Date: 2016-01-28 10:19:17 Physical exercise Academia Euthenics Education Personal trainer Training Nutrition Strength training
16	Sport couple running in winter Add to Reading List Source URL: www.theeap.com Language: English - Date: 2015-04-20 22:13:25 Physical exercise Self care Personal life Recreation Euthenics Weight training Exercise physiology Aerobic exercise Strength training Overtraining
17	Exercising with Osteoarthritis Around 27 million Americans have osteoarthritis (OA), a degenerative joint disease. Ongoing loss of cartilage causes joint pain and reduced range of motion. This often leads to physical dis Add to Reading List Source URL: exerciseismedicine.org Language: English - Date: 2015-12-10 08:41:31 Physical exercise Sports Personal life Recreation Strength training Physical fitness Aerobic exercise Cooling down Osteoarthritis Pilates Weight training Exercise prescription
18	Fitness 2 Classes July 11 - August 19 Add to Reading List Source URL: www.marianjoy.org Language: English - Date: 2016-07-06 14:49:59 Physical exercise Recreation Exercise physiology Sports Health club Strength training Aerobic exercise Exercise ball Denise Austin Beachbody
19	HF Fitness Logo With Tag.eps Add to Reading List Source URL: www.hfracquetandfitness.com Language: English - Date: 2016-05-24 10:53:03 Physical exercise Mindbody interventions Hatha yoga Health Personal life Aerobic exercise Zumba Vinysa Strength training Yoga Pilates Denise Austin
20	Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals. Add to Reading List Source URL: www.trainingrx.com Language: English - Date: 2014-07-26 15:26:06 Physical exercise Aerobic exercise Sports Recreation Running Exercise physiology Training Interval training Fartlek Strength training High-intensity interval training Plyometrics

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